湘南国際村 - Shonan Village

北鎌倉の散歩ルートよりもう少し走り込みになるトレーニングルートとして湘南国際村に行った。今日の全走行データでは走行距離23.15km、平均速度18.63km/hだった。地図で確認すると国際村の上り坂は平均斜度5.4%、標高差約150mなので長丁場ではない。何しろここも交通量が少ないし、さらに側道も充分広いのでそちらを登れば車に全く気兼ねなく走れる。練習には打って付けなので、ここで2本、3本と登りを繰り返すのも良さそう。帰路は秋谷方面に降りると、トンネルの先はもう眼前が海で、134号線を高速巡行で帰った。写真の海岸は長者ヶ崎にうっすらと富士の影。




I ran to Shonan Village as a more training-oriented route than the previous promenade around Kita-Kamakura. Reviewing today’s data, the total running distance was 23.15km and the average speed was 18.63km/h. According to Route Labo map, the uphill for the village has roughly 150m in altitude with the average inclination of 5.4%. It is by no means a long slope, and the good feature is the low traffic of cars. Also the sidewalk way is wide enough and you can take it with no worries about the vehicles. This is probably ideal for repeating the hillclimb exercises twice or thrice. I took the downhill route toward Akiya and passing through the tunnel, the beach was suddenly in front of me and I enjoyed a high-speed running along the Route 134. The picture of the beach is Chojagasaki with a slight view of Mt. Fuji.